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Sunday, Oct 20, 2024

Struggling with anxiety and stress in college? Here's how eating right and working out can help

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A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.
College students are often victims of anxiety disorders – substance abuse and obesity add to the triggers.
College students are often victims of anxiety disorders – substance abuse and obesity add to the triggers.

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News lifestyle health Struggling with anxiety and stress in college? Here's how eating right and working out can help