Drink 2 glasses of water before a meal: Nutritionist shares weight loss trick; find out if it actually works
Oct 15, 2024 11:06 AM IST
Drinking water before meals can aid in weight loss, according to a nutritionist – he says two tall glasses can help control hunger and reduce calorie intake.
Nutritionist reveals simply drinking water before meals could aid in weight loss. (Pexels)
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