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Tuesday, Oct 15, 2024

Drink 2 glasses of water before a meal: Nutritionist shares weight loss trick; find out if it actually works

Drinking water before meals can aid in weight loss, according to a nutritionist – he says two tall glasses can help control hunger and reduce calorie intake.
Nutritionist reveals simply drinking water before meals could aid in weight loss. (Pexels)
Nutritionist reveals simply drinking water before meals could aid in weight loss. (Pexels)

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