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New Delhi28⁰C

Saturday, Sep 28, 2024

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Wellness

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Sara Ali Khan's 20 min EMS routine is as good as a 3-hour workout, check it out

htcity

Updated on Sep 27, 2024 9:01 AM IST

Sara Ali Khan's new EMS workout might just be your new health fix

Meet the Beverly Hills gynac that the Kardashians can't stop raving about

(left to right) Dr. Thaïs Aliabadi; Hailey and Justin Beiber posing with Jason Kennedy's son

htcity

Updated on Sep 26, 2024 1:00 PM IST

Paracetamol fails quality control test: What safe alternatives can you turn to?

Paracetamol fails CDSCO's quality control: What's next?

htcity

Updated on Sep 28, 2024 11:20 AM IST

150 seconds a day for a fit bod? We asked experts to weigh in on the latest fad

The newest workout on the block promises to get the job done in 150 seconds: Is it worth it?

htcity

Updated on Sep 25, 2024 12:52 PM IST

Busting myths and facts about the speed slim diet

It’s a sustainable, balanced approach that helps you lose weight while supporting your overall health in the long run

htcity

Updated on Sep 25, 2024 12:30 PM IST

Drumroll, please! Cardio drumming is the new workout craze

Combining aerobic exercise with coordination, it’s a great way to elevate heart health, reduce stress and burn calories

htcity

Updated on Sep 25, 2024 11:22 AM IST

Childhood Cancer Awareness Month: Do’s & don’t for a child with suspected cancer

Childhood cancers make up just about 3% of global cancer cases, with around 75,000 new diagnoses each year in India.

htcity

Updated on Sep 25, 2024 8:54 AM IST

Expert guide on employee satisfaction: How to improve your team's well-being

How to actually improve and provide for the well-being and health of your employees

htcity

Updated on Sep 20, 2024 9:36 AM IST

Bronze statues in London serve as paternity leave symbols

The UK currently offers only two statutory weeks of leave for new fathers, paid at £184.03

htcity

Updated on Sep 19, 2024 9:38 AM IST

Young woman dies from work pressure: All you need to know about Chronic Burnout

"Burnout occurs when stress becomes chronic and exceeds individual resilience. It results in a deeper sense of hopelessness and disconnection, marked by a lack of motivation, energy, and purpose that persists despite taking breaks." explains Dr. Sneha Sharma, Consultant-Psychiatry at Aakash Healthcare, New Delhi.

htcity

Updated on Sep 19, 2024 8:12 AM IST

Sleeptember 2024: What is period insomnia and how to deal with it?

Period insomnia refers to difficulty falling or staying asleep that occurs during a woman’s menstrual cycle in the days leading up to or during menstruation

htcity

Updated on Sep 18, 2024 11:56 AM IST

Kate Winslet gets testosterone therapy at 48: Pros and cons

As the actor approached her late 40s, she discussed how the therapy helped restore her sex drive.

htcity

Updated on Sep 18, 2024 10:24 AM IST

Happy birthday PM Modi: The secret behind how he stays so fit and well at 74!

PM Modi's secret to staying fit and well through a disciplined lifestyle

htcity

Updated on Sep 17, 2024 11:16 AM IST

Simmer dating: The slow dating trend that's hot among the Gen Z

htcity

Updated on Sep 17, 2024 10:08 AM IST

Are you sitting your way to Dead Butt Syndrome?

Sitting for too long can lead to Dead Butt Syndrome. (Source: Shutterstock)

htcity

Updated on Sep 17, 2024 8:51 AM IST

Top foods for radiant skin and lustrous hair

For a glass like skin and smooth hair, experts recommend fresh fruits, vegetables and juices in the right amount.

htcity

Updated on Sep 16, 2024 9:30 AM IST

An expert’s guide to all you need to know about childhood cancer

Dr. Megha Saroha says one million new cancers are diagnosed annually in India, and nearly 3% of these occur in children.

htcity

Updated on Sep 16, 2024 9:35 AM IST

Kourtney Kardashian creates OTC Ozempic; here's why it might be a bad idea

Kourtney Kardashian is expanding her wellness empire with a new product alternative to GLP-1 medicines like Ozempic

htcity

Updated on Sep 15, 2024 7:32 AM IST

Hugh Jackman flaunts six-pack at 55: Experts reveal how to stay toned post 50s

Garima Goyal, Clinical dietician says, “As we age, muscle loss becomes more noticeable, but staying active, eating a balanced diet, and exercising regularly can help slow this decline. The condition known as “sarcopenia,” where muscle mass decreases with age, can be effectively managed through proper exercise and nutrition.”

htcity

Updated on Sep 13, 2024 7:42 AM IST

Has ghee tea dethroned ghee coffee? We asked a nutritionist

Ghee tea is the latest health fad doing the rounds of the internet

htcity

Updated on Sep 11, 2024 2:52 AM IST

World Suicide Prevention Day: Breaking the silence around mental health

On Wolrd Suicide Prevention Day, we break the stigma around mental health issues.

htcity

Updated on Sep 10, 2024 1:37 PM IST

International Makeup Day: How long can you wear makeup without harming your skin

Knowing how long you can safely keep makeup on without causing harm is crucial

htcity

Updated on Sep 10, 2024 9:39 AM IST

Hina Khan reveals mucositis diagnosis: Experts debate symptom management

Hina Khan reveals being diagnosed with mucositis: What does symptom and pain management look like?

htcity

Updated on Sep 6, 2024 4:30 PM IST

Beauty influencers are rubbing garlic on their face: Here's what experts say

Beauty influencers are chomping on garlic or gently patting them on their pimples, claiming miraculous results.

htcity

Updated on Sep 6, 2024 10:12 AM IST

Spinal Cord Injury Day: A lifestyle guide to protecting your back

Back pain is recognised by WHO as the most common cause of disability globally.

htcity

Updated on Sep 5, 2024 2:41 PM IST

From love bombing to chameleoning: The latest Gen Z dating trend terms to know

Gen Z dating and relationships have brought in the latest trending terms that may stifle you from experiencing genuine love.

htcity

Updated on Sep 5, 2024 10:42 AM IST

Staring at screens: Could you be heading for Digital Dementia?

People working on screens in offices are at a higher risk of developing digital dementia due to prolonged exposure to digital devices.

htcity

Updated on Sep 5, 2024 5:30 AM IST

Expert opinion: Can this made-in-India eye drop help get rid of your glasses?

These new eye drops claim to do away with the need for reading glasses

htcity

Updated on Sep 5, 2024 3:45 AM IST

World Sexual Health Day 2024: Experts debunk myths around STIs and sexual health

Experts debunk fact and fiction surrounding STIs

htcity

Updated on Sep 4, 2024 1:24 PM IST

You shouldn't be inspired by the Japanese man who sleeps 30 mins a day: Experts

Daisuke Hori, a 40-year-old from Japan who is extending his life-span by reducing his sleep

htcity

Updated on Sep 4, 2024 9:29 AM IST