5 'golden rules for quick weight loss' that helped fitness trainer shed 20 kg without a strict diet
Nov 15, 2024 12:14 PM IST
Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he followed 5 rules to get in shape.
Supratim Chowdhury shared his before-and-after weight loss pictures. (Instagram/Supratim Chowdhury)
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