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Sunday, Nov 17, 2024

Alia Bhatt's yoga trainer shares sitting in Malasana daily for 10 minutes helps. Here's why

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Know the many benefits of performing malasana every day. Check out a variation of Malasana here.
Anshuka Parwani shared the benefits of performing Malasana every day.
Anshuka Parwani shared the benefits of performing Malasana every day.

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News lifestyle health Alia Bhatt's yoga trainer shares sitting in Malasana daily for 10 minutes helps. Here's why