Can teaspoon of cinnamon in your coffee really help you burn fat? Here's what science says
PTI
Oct 11, 2024 6:07 PM IST
A TikTok trend suggests adding cinnamon to coffee aids weight loss. Studies show minimal effects on waist circumference and BMI, but results vary.
Cinnamon, often used in various dishes, may aid in weight loss but effects are minimal.
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