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Friday, Nov 1, 2024

Do you sit for long hours? Here’s how it’s slowly killing you; experts suggest ways to get over the sedentary slump

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Sitting for prolonged hours can cause spinal stress, weak muscles, and reduced blood circulation. Here are a few tips to stand up and get moving.
Sitting for prolonged time can invite several illnesses and also slowly kill us.
Sitting for prolonged time can invite several illnesses and also slowly kill us.

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News lifestyle health Do you sit for long hours? Here’s how it’s slowly killing you; experts suggest ways to get over the sedentary slump