Gulab jamun, barfi or laddoo: Which Diwali sweet is bad news for weight-watchers, which one is relatively safer?
Oct 30, 2024 6:54 PM IST
This Diwali, choose a healthy platter with nuts, dark chocolate and fruit-based sweets, instead of laddoos and gulab jamun. Know from the experts here.
“Gulab Jamun are usually stuffed with so many calories, unhealthy fats, and sugar as they have been fried deep in sugar syrup," said Dr. Shivam Sharma.
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