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Wednesday, Oct 2, 2024

Snoring spouse ruining your sleep? Doctor reveals why it happens and 5 tips to fix it

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Snoring can be caused by various factors – with a healthy lifestyle with weight management and reduced allergies, snoring can be controlled.
"Snoring is a vibration of tissues in the throat caused by the partial obstruction of airflow passing through the mouth and nose during sleep," said Dr Sheetal Goyal.
"Snoring is a vibration of tissues in the throat caused by the partial obstruction of airflow passing through the mouth and nose during sleep," said Dr Sheetal Goyal.

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