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Friday, Oct 4, 2024

Stand up and move around. It can save you from chronic back pain

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A new study has revealed the importance of being physically active to alleviate the risk of chronic back pain.
The study is a wake-up call to include light exercises and reduce the sitting time to avoid chronic back pain.
The study is a wake-up call to include light exercises and reduce the sitting time to avoid chronic back pain.

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News lifestyle health Stand up and move around. It can save you from chronic back pain