Titanic star Kathy Bates reveals how 'mindful' eating helped her shed 45 kgs over six years
Sep 23, 2024 1:17 PM IST
Kathy Bates shared her weight loss journey, losing 100 pounds and managing lymphedema. She credits determination and mindful eating for her success.
Patience and mindful eating were key to Kathy Bates' impressive weight loss of 100 pounds over six years.
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