How to lose weight with vegetarian South Indian diet, according to fitness coach: ‘Avoid idli-dosa and switch to...’
Oct 25, 2024 8:04 AM IST
Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist.
Foods like rice, idli and dosa contain a lot of calories but very few nutrients, according to fitness and nutrition coach Raj Ganpath. (Pexels)
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