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Thursday, Oct 31, 2024

Winter depression is real; check out ways to battle Seasonal Affective Disorder

As winter approaches, those with seasonal affective disorder (SAD) face challenges. Strategies like light therapy, medication, and support groups can help.
People with SAD typically have episodes of depression that begin in the fall and ease in the spring or summer.
People with SAD typically have episodes of depression that begin in the fall and ease in the spring or summer.

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News lifestyle health Winter depression is real; check out ways to battle Seasonal Affective Disorder