Woman loses 18 kgs in 2 months by eating just ‘one meal a day’. Is it safe?
Oct 9, 2024 7:20 PM IST
Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with nutrition intake.
“From 97 kg to 79kg—one meal a day, every day. It’s not just a diet; it’s my lifestyle,” mentioned the woman.
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