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Monday, Oct 21, 2024

Woman who lost drastic 31 kg weight reveals what she ate in a day; shares her low-calorie Starbucks meal

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went from 4100 to 1800 calories per day.
This US woman has documented her weight loss journey on her Instagram page, Health Kols. (Pic: Instagram/ Health Kols)
This US woman has documented her weight loss journey on her Instagram page, Health Kols. (Pic: Instagram/ Health Kols)

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News lifestyle health Woman who lost drastic 31 kg weight reveals what she ate in a day; shares her low-calorie Starbucks meal