Yoga Nidra proven to reduce stress: Brain scans show why you should try ‘Yogic Sleep’
PTI |
Sep 25, 2024 2:29 PM IST
Want to control your thoughts? Brain scans reveal Yoga Nidra may help you master your mind and emotions
Yoga Nidra proven to reduce stress: Brain scans show why you should try ‘Yogic Sleep’
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