Protein for healthy gut: Nutritional yeast to edamame beans, doctor reveals diet secrets for healthy life
Oct 27, 2024 5:03 PM IST
The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.
Dr Karan Rajan suggested food items that can help us hit the daily protein intake, boost production of beneficial bacteria in the gut and reduce gut inflammation.
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