Woman who lost 31 kg in just 24 weeks reveals '3 things she did to keep off weight, build muscle': Calorie deficit...
Oct 27, 2024 3:55 PM IST
The US woman said she ‘stuck to a calorie deficit 80 percent of the time’, without restricting any food groups. Here's what else she did to maintain her weight.
Tara Dixon gets honest about her weight loss in her Instagram posts. (Instagram/ Tara Dixon)
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